{"title":"Events","description":"","products":[{"product_id":"consultation-psychology","title":"Consultation Psychology","description":"\u003cp\u003eEmma is a Chartered and Registered Psychologist with over 25 years experience, providing guests a nurturing opportunity to enhance and improve your mental wellbeing.\u003c\/p\u003e\n\u003cp\u003eOffering a compassionate approach with a commitment to hope, Emma works with guests to identify their needs\/ goals and then offers a safe therapeutic relationship in which to develop understanding, support positive change and \"unfurl\" from any life events which may have impacted on your mental and physical health.\u003c\/p\u003e\n\u003cp\u003eReflecting the connection between mind, body and nature, Emma's work is tailored to each individual, often combining techniques from Cognitive Behavioural Therapy (CBT), EMDr, Ecotherapy and Somatic Psychology.\u003c\/p\u003e\n\u003cp\u003eAs well as programmes of therapy, Emma also offers \"walk and talk\" sessions within grounds at The Acorn - for those guests who wish to do a brief reset, recharge or refocus on a specific issue.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmma is at Acorn on Wednesdays - please email to organise a date and time. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Emma","offers":[{"title":"Default Title","offer_id":58230459367798,"sku":null,"price":150.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/unnamed_05da736c-b063-43e4-9b89-78631cc79635.jpg?v=1783507169"},{"product_id":"start-your-acorn-journey","title":"Start Your Acorn Journey","description":"\u003cp\u003eSometimes life can be overwhelming and we don’t know where to begin. Or perhaps you’ve never visited the Acorn and you’re not sure of your first step or feel anxious in new places. \u003c\/p\u003e\n\u003cp\u003eBooking a consultation with Debbie, trained in counselling skills and armed with life skills to support others, you can find a way to weave Acorn offerings into your life. You can talk through your needs and begin to explore some simple tools to begin to lay down a foundation for health and wellbeing. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmail us to book a day and time that works for you. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Debbie","offers":[{"title":"Default Title","offer_id":58230460711286,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/IMG_2451.jpg?v=1783507174"},{"product_id":"soft-return-through-yin-yoga-nidra","title":"Soft Return through Yin \u0026 Yoga Nidra","description":"\u003cp\u003eMelting out of our heads and into our bodies, we leave this realm behind and dissolve into the cosmic cloud of existence. Using the body as an anchor for awareness we'll float between the stars from which we were born, the very stars whose atoms form both our material body and the spiritual realm beyond. For the deeper we go within, the further we expand.\u003c\/p\u003e\n\u003cp\u003eHere the body reveals itself as a living field of intelligence, a universe of atoms inseparable from the greater whole. Everything and nothing. 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Melt into the magic of the Acorn, into the magic of yoga, into the magic of yourself.\u003c\/p\u003e\n\u003cp\u003ePlease walk round to the back of the house, following the driveway, to the Lotus Studio.\u003c\/p\u003e\n\u003cp\u003ePlease arrive in time to use the outside bathroom ready to start yoga at 8:15am.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePlease bring a bottle of water, all mats and other equipment are provided.\u003cbr\u003e\u003c\/p\u003e","brand":"Matt","offers":[{"title":"Tues 21st July","offer_id":58291042713974,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Tues 4th August","offer_id":58291042779510,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Tues 11th August","offer_id":58291042812278,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Tues 18 August","offer_id":58291042845046,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Tues 25th August","offer_id":58291042877814,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Tues 1st September","offer_id":58291042910582,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Tues 8th September","offer_id":58291042943350,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/IMG_2599.jpg?v=1783507198"},{"product_id":"heart-to-heart-with-sarah","title":"Heart to Heart with Sarah","description":"\u003cp\u003eHeart to Heart at The Acorn last night-Letting the light pour in with a Gentle Touch\u003c\/p\u003e\n\u003cp\u003eI have learned to never  underestimate the power of a gentle touch, or the depths of experience it can lead us to.\u003c\/p\u003e\n\u003cp\u003eA gentle touch is an invitation. It whispers to the nervous system that it is safe to soften. It offers tenderness, compassion and grace, holding a sacred space for just a moment in time.\u003c\/p\u003e\n\u003cp\u003eWhen we strip everything back and allow our bodies in connection with nature to lead the way, something beautiful unfolds.\u003c\/p\u003e\n\u003cp\u003eTogether we listened. We shared stories. We explored. We welcomed vulnerability with open hearts, free from judgement and held with tenderness.\u003c\/p\u003e\n\u003cp\u003eHeart to Heart is an opportunity to rest awhile, on the loungers of the blossom room with birdsong and carefully curated music as your soundtrack. Weaving poetry, drum, guided meditation and journeying together to create a unique experience. 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Each session will be intuitively guided, weaving together gentle movement, conscious breath, oracle cards, drumming, sound and energy medicine.\u003c\/p\u003e\n\u003cp\u003eOur invitation is to journey gently through the wisdom of the elements—feeling the steady embrace of the earth beneath us, sipping the sacred plant or herb infused waters of The Acorn, awakening the quiet fire within our hearts, and breathing new life into all that is ready to unfold. 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Find rejuvenation in the heat facilities of sauna and steam, braving the icy waters of the ‘Scottish shower’ to renew your whole self.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBe nourished by inspired plant foods from our vegan chef in our Heartwood kitchen - dropping in to learn cooking tips and plan new culinary magic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFind yourself in deep healing sleep in one of our beautiful bespoke bedrooms with luxurious bedding, cosy dressing gowns and the gentle sounds of nature. \u003c\/p\u003e\n\u003cp\u003eThis retreat is limited to 8 guests and is on a first come, first serve basis. We have a master king with en-suite, a twin and a triple with shared facilities (two sets of bathrooms), a shepherd’s hut for one or two and a double bunk room en-suite. If you are booking alongside a special someone- please let us know so we can ensure you are together. Bedrooms are shared. Should you have a particular need for your own bedroom, there will be a single occupancy supplement, please email us for details.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eexample itinerary\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMonday\u003c\/p\u003e\n\u003cp\u003eARRIVE FROM 3pm \u003c\/p\u003e\n\u003cp\u003e5pm gather and welcome - \u003c\/p\u003e\n\u003cp\u003e6pm dinner - \u003c\/p\u003e\n\u003cp\u003e7:30pm singing bowl sound ceremony with Tiff\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTuesday\u003c\/p\u003e\n\u003cp\u003e7am lemon water, grounding and sunlight breathing meditation \u003c\/p\u003e\n\u003cp\u003e8am nature walk around fields \u003c\/p\u003e\n\u003cp\u003eBreakfast \u003c\/p\u003e\n\u003cp\u003e10am breathwork with HELEN\u003c\/p\u003e\n\u003cp\u003e11am - opportunity to revitalise in the cold water dip tank\u003c\/p\u003e\n\u003cp\u003eLunch\u003c\/p\u003e\n\u003cp\u003e1-3pm sauna\/ steam and treatments \u003c\/p\u003e\n\u003cp\u003e4pm herbal workshop with NATALIA\u003c\/p\u003e\n\u003cp\u003e6pm dinner \u003c\/p\u003e\n\u003cp\u003e7:30pm cacao sacred sound ceremony with Katie \u003cbr\u003e\u003cbr\u003eWednesday\u003c\/p\u003e\n\u003cp\u003e7am lemon water, grounding and meditation \u003c\/p\u003e\n\u003cp\u003e8am - Qigong with Yeun\u003c\/p\u003e\n\u003cp\u003e9:15 breakfast \u003c\/p\u003e\n\u003cp\u003e10:30 guided walk to the mystical Brimham Rocks (approximately 4 miles WALKING BOOTS REQUIRED) \u003c\/p\u003e\n\u003cp\u003e12:30 lunch \u003c\/p\u003e\n\u003cp\u003e1:30 sauna\/steam relaxation\/treatments \u003c\/p\u003e\n\u003cp\u003e4pm make and take homemade products class \u003c\/p\u003e\n\u003cp\u003e6pm dinner \u003c\/p\u003e\n\u003cp\u003e7:30 Heart Soothing Meditation with Sarah S \u003cbr\u003e\u003cbr\u003eThursday\u003c\/p\u003e\n\u003cp\u003e7am Morning grounding and cacao meditation Goodbye circle \u003c\/p\u003e\n\u003cp\u003eBreakfast Strip beds\u003c\/p\u003e\n\u003cp\u003e10am checkout\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFurther info - The Acorn is approximately 15 minutes from Harrogate train station where taxis are available. \u003c\/p\u003e\n\u003cp\u003eWomen only\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Acorn Wellness Retreat","offers":[{"title":"Default Title","offer_id":58289652302198,"sku":null,"price":595.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/IMG_1775.jpg?v=1783507197"},{"product_id":"cup-of-connection-wednesday-evenings","title":"Summer Connection - Wednesday Evenings","description":"\u003cp\u003eA Summer Offering with Debbie \u0026amp; Sarah\u003c\/p\u003e\n\u003cp\u003e“Sometimes the medicine isn’t in finding the answers—it’s in sitting in circle, being seen, and remembering you were never meant to walk alone.”\u003c\/p\u003e\n\u003cp\u003eThis summer, Debbie and I warmly invite you to join us for a gentle weekly gathering—a sacred pause to reconnect, restore and simply be.\u003c\/p\u003e\n\u003cp\u003eTogether we will share a heart-opening tea or cacao ceremony, creating a nurturing space to anchor ourselves amidst the busyness of everyday life. 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You will be guided to read for yourself, perhaps pull a few cards for someone else and supported to delve into the meanings and their relevance in your life.\u003c\/p\u003e","brand":"Lucy","offers":[{"title":"Sunday 2nd of August","offer_id":58289801593206,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":false},{"title":"Sunday 27th September","offer_id":58289801625974,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true},{"title":"Sunday 1st November","offer_id":58289801658742,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true},{"title":"Sunday 27 December","offer_id":58289801691510,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/unnamed-2_0c69b294-c928-4398-bf38-fb52dbe02a61.jpg?v=1784279817"},{"product_id":"somatic-shamanism-your-fleshy-knowing-as-the-tree-of-life","title":"Somatic Shamanism: Your Fleshy Knowing as the Tree of Life","description":"\u003ch3\u003eTwo-Day Immersive Workshop\u003c\/h3\u003e\n\u003cp\u003eHeld at The Acorn Wellness Retreat in the peaceful Nidderdale countryside near Harrogate and facilitated by Kay Louise Aldred www.kaylouisealdred.com @kaylouisealdred\u003c\/p\u003e\n\u003cp\u003eA creative, embodied and deeply personal two-day workshop exploring Somatic Shamanism — a grounded, trauma-informed and non-bypassing approach to shamanic practice rooted in the wisdom of the body.\u003c\/p\u003e\n\u003cp\u003eBased on my own professional, academic and lived experience, alongside the teachings within my book, this workshop invites you to reconnect with your own fleshy knowing — the intelligence held within your body, ancestry and nervous system. Together we will explore the body as the Tree of Life: a living portal of memory, insight, connection and transformation.\u003c\/p\u003e\n\u003cp\u003eShamanism is the oldest spiritual practice known to humankind. Across cultures, medicine women and men understood the body, nature and spirit as deeply interconnected. Somatic Shamanism returns to this knowing through an embodied approach that honours safety, groundedness and lived experience. Rather than transcending the body, we enter through it.\u003c\/p\u003e\n\u003cp\u003eThrough ritual, reflection, creativity and guided practices, you will begin constructing your own medicine wheel and developing a personal somatic shamanic practice rooted in your unique experience, archetypes and ancestral wisdom.\u003c\/p\u003e\n\u003cp\u003eThis workshop is both experiential and creative — designed for those wishing to deepen their relationship with body, spirit, earth and intuition in a meaningful and accessible way.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWorkshop Structure\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEach day runs 10 AM–3 PM\u003cbr\u003eSelf-catering workshop — please bring your own drinks and lunch.\u003c\/p\u003e\n\u003cp\u003eSchedule:\u003cbr\u003eSession 1: 10 AM–12 PM\u003cbr\u003eLunch Break: 12 PM–1 PM\u003cbr\u003eSession 2: 1 PM–3 PM\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDay One\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSession 1 — Become the Tree of Life\u003cbr\u003eAn introduction to Somatic Shamanism, embodiment and the Tree of Life as a map of connection, awareness and journeying through the body.\u003c\/p\u003e\n\u003cp\u003eSession 2 — Construct Your Wheel\u003cbr\u003eBegin creating your own personal medicine wheel through reflection, symbolism, creativity and embodied inquiry.\u003c\/p\u003e\n\u003ch3\u003eDay Two\u003c\/h3\u003e\n\u003cp\u003eSession 1 — Discern Your Archetypes \u0026amp; Allies\u003cbr\u003eExplore the archetypes, energies, ancestral threads and natural allies that support your personal path and practice.\u003c\/p\u003e\n\u003cp\u003eSession 2 — Accessing Your Fleshy Knowing\u003cbr\u003eCultivate practices that deepen your connection to bodily wisdom, intuition, sensation and inner guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Bring\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStones, shells or crystals\u003cbr\u003eNatural objects and symbolic items\u003cbr\u003ePens and pencils\u003cbr\u003eA notebook or journal\u003cbr\u003eAny meaningful objects connected to your personal journey\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Work\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSomatic means “of the flesh,” and this shamanic process cultivates your own fleshy knowing — the wisdom held within your blood, bones, organs and lived experience.\u003c\/p\u003e\n\u003cp\u003eThis workshop offers an overview of shamanism and the Tree of Life while guiding you through practices that activate your own embodied shamanic awareness and connection\u003c\/p\u003e\n\u003cp\u003e£180 total for the two-day workshop\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“Embark on a powerful journey of self-discovery – or indeed rediscovery – between your body, ‘your fleshy knowing’, your relationship with the natural world, and your ancestral heritage as you become the Tree of Life...”\u003c\/em\u003e\u003cbr\u003e— Barbara O’Meara, Visual Artist, Writer and Celtic Shamanic Practitioner\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“Where our minds are vexed by modernity, with even our wilder hopes limited by reason and logic, our creaturely bodies house and animate our strangest imaginations... We wield the intelligence of the flesh, our ‘fleshy knowings’ as Kay Louise Aldred describes them.”\u003c\/em\u003e\u003cbr\u003e— Danielle Dulsky, Founder of The Hag School and author of The Holy Wild\u003c\/p\u003e","brand":"Kay","offers":[{"title":"Default Title","offer_id":58291061850486,"sku":null,"price":180.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/unnamed-1.png?v=1784302182"},{"product_id":"align-flow-day-retreat-with-katie-lena-and-yeun","title":"Align \u0026 Flow Day Retreat with Katie, Lena and Yeun","description":"\u003cp\u003eJoin us for a nourishing day retreat designed to help you reconnect with your body, your energy, and your true self. Align \u0026amp; Flow is an immersive experience inviting you not just to learn — but to embody alignment, presence, and flow.\u003c\/p\u003e\n\u003cp\u003eOne shared intention explored through two powerful systems — Qi Flow and Human Design. Though each offers a different lens, both invite us back to the same place: reconnecting with our natural energy, releasing what no longer serves us, and remembering the unique way we are designed to move through life.\u003c\/p\u003e\n\u003cp\u003eThroughout the day, you’ll be guided to notice, release, realign, and reconnect — leaving with not only insights and practical tools, but a felt experience of what alignment and flow can feel like in your body and in your everyday life.\u003c\/p\u003e\n\u003ch3\u003eThe Flow of the Day\u003c\/h3\u003e\n\u003cp\u003eArrival | 9:00am\u003c\/p\u003e\n\u003cp\u003eSettle into the space and ease into the day with a nourishing herbal tea.\u003c\/p\u003e\n\u003cp\u003eBeginning our journey - Cacao Ceremony and breath work with Katie. \u003c\/p\u003e\n\u003cp\u003eOpen your heart, connect with yourself, and set intentions for the day ahead.\u003c\/p\u003e\n\u003cp\u003eQi Flow: Ancient Wisdom for Modern Life\u003c\/p\u003e\n\u003cp\u003eReconnect with your body and life force energy through an embodied practice of movement, breath, and awareness. This session invites you to slow down and come back into connection with yourself — sensing your body from within and noticing what is truly yours, and what may have been absorbed from the world around you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTogether we’ll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Awakening awareness of your Qi life force energy\u003c\/p\u003e\n\u003cp\u003e• Sensing and releasing held emotional and physical tension\u003c\/p\u003e\n\u003cp\u003e• Letting go of old patterns and conditioned responses\u003c\/p\u003e\n\u003cp\u003e• Reconnecting with intuition and natural rhythm\u003c\/p\u003e\n\u003cp\u003e• Supporting the nervous system to settle and open\u003c\/p\u003e\n\u003cp\u003eAs energy begins to move more freely, there is often a quiet return to clarity, presence, and ease. This session offers a grounded foundation for the Human Design teachings to follow, supporting you to arrive fully in your body. You’ll leave with simple embodied practices to support greater awareness and flow in your daily life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLunch\u003c\/strong\u003e - Time to nourish, rest, connect, and integrate over a delicious plant-based meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHuman Design:\u003c\/strong\u003e Reconnecting with Your Unique Energy Blueprint\u003c\/p\u003e\n\u003cp\u003eDiscover your unique energetic blueprint through a practical and embodied introduction to Human Design. During this interactive session you will have an opportunity to look at your own chart. This will be your guide to understanding how your energy engages with the world and how best to harness it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTogether we’ll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour energy type and strategy\u003cbr\u003eConditioning and how it can pull us away from ourselves\u003cbr\u003eWhat energises and drains you\u003cbr\u003eHow to embody your natural gifts and way of being.\u003cbr\u003eRather than becoming someone new, this session is an invitation to remember and reconnect with what has always been uniquely yours. The session will close with a meditation to help you anchor your unique energy. You’ll leave with practical insights and tools to support you in embodying your own natural flow in everyday life. \u003c\/p\u003e\n\u003ch3\u003eClosing Share Circle\u003c\/h3\u003e\n\u003cp\u003eA gentle space to reflect, share, and integrate your experience.\u003c\/p\u003e\n\u003cp\u003eThis day is for you if you...\u003c\/p\u003e\n\u003cp\u003eWant to reconnect and reset\u003cbr\u003eFeel curious about Qi energy and Human Design\u003cbr\u003eDesire more alignment, clarity, and flow\u003cbr\u003eFeel called to not just understand — but embody who you are\u003cbr\u003eLong to move through life with greater ease and trust.\u003cbr\u003eLeave feeling...\u003c\/p\u003e\n\u003cp\u003eGrounded, energised, and more deeply connected to yourself — with practical tools, meaningful insights, and a felt experience of what it means to live in alignment with your own natural energy.\u003c\/p\u003e\n\u003cp\u003eCome as you are. Leave remembering the natural flow of who you are.\u003c\/p\u003e\n\u003cp\u003eFrom our hearts to yours,\u003c\/p\u003e\n\u003cp\u003eKatie, Lena \u0026amp; Yeun xx\"\u003c\/p\u003e","brand":"Lena, Yeun and Katie","offers":[{"title":"Default Title","offer_id":58291079414134,"sku":null,"price":120.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/unnamed-6_05415750-1651-4d22-bded-729ae3361279.jpg?v=1784302647"},{"product_id":"intuitive-circle","title":"Intuitive Circle - Aligned with your soul","description":"\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThere is something deeply nourishing about slowing down and gathering with like-hearted women in a space where you can simply be.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e'Aligned with Your Soul' is a monthly intuitive circle designed to help you come home to yourself\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e—\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003edeepening trust in your own inner knowing while feeling seen, held, and nurtured within a compassionate community.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eSometimes, all we need is a space where we can hear ourselves a little more clearly.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eEach month we gently explore a different aspect of intuition, energy, and soul alignment. Together we may journey into themes such as self-trust, energetic protection, intuition, manifestation, chakras, starseeds, relationships, and living in greater alignment with ourselves.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s7\"\u003e\u003cspan class=\"s5\"\u003e\u003cspan class=\"bumpedFont15\"\u003eWhat makes these circles unique\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eEach gathering is lovingly held within the radiant energies of the Akashic Records\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e—\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ea field of higher consciousness that gently supports our time together and invites greater clarity, deeper self-trust, and the remembering of the wisdom already within you. Together with my intuitive guidance and the collective wisdom of the circle, this creates a space where many women describe feeling deeply seen, held, and more connected to themselves.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThese circles are not about giving you more answers.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThey are about creating the space to hear your own.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eEach gathering offers a gentle rhythm of slowing down, reconnecting, and remembering.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s11\"\u003e\u003cspan class=\"bumpedFont15\"\u003e🌿\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eMindful grounding \u0026amp; arrival\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s11\"\u003e\u003cspan class=\"bumpedFont15\"\u003e☕\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eA heart-opening cacao ceremony\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s11\"\u003e\u003cspan class=\"bumpedFont15\"\u003e✨\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eGentle teachings, intuitive guidance\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s11\"\u003e\u003cspan class=\"bumpedFont15\"\u003e🌸\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ePractices for embodiment \u0026amp; integration\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s11\"\u003e\u003cspan class=\"bumpedFont15\"\u003e📖\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eJournalling \u0026amp; personal reflection\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s11\"\u003e\u003cspan class=\"bumpedFont15\"\u003e🤍\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eOpen-hearted sharing in a compassionate circle.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eNo previous experience is needed. There is never any pressure to share. Listening is also a beautiful way of belonging. \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s11\"\u003e\u003cspan class=\"bumpedFont15\"\u003e🤍\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eWhether you come seeking greater self-trust, meaningful connection, clarity, or simply a few hours to nourish yourself, you are warmly welcome exactly as you are. My intention is that you leave each gathering feeling a little lighter, more connected to yourself, and with deeper trust in your own inner knowing.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThat you feel seen.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThat you feel held.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThat you remember the wisdom you are seeking has always been within you.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eAnd that, month by month, we continue gently coming home to ourselves...\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e...while continuing to unfold\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e—\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003etogether. \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s11\"\u003e\u003cspan class=\"bumpedFont15\"\u003e🤍🌿\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eI would be honoured to welcome you.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e \u003c\/p\u003e","brand":"Lena","offers":[{"title":"Friday 11th September 6:30-8:30pm","offer_id":58302349869430,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Thursday 15th October 6:30-8:30pm","offer_id":58302349902198,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"Thursday 5th November 2-4pm","offer_id":58302763499894,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/6D977604-7A90-47D8-AA9E-581A41244F51.jpg?v=1784472015"},{"product_id":"meeting-my-future-self","title":"Human Design and how it can empower you part 2","description":"\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eIn this practical and reflective workshop, we will explore deeper aspects of the Human Design system, building on the knowledge and insights gained in Human Design Workshop \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e– \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ePart 1.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThis session will help you understand your energetic blueprint in more depth. After discovering your Human Design type, strategy, and energy centres, we will continue the journey by exploring:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eYour Authority\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e — \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ehow your body is designed to guide you in making decisions that feel aligned and natural.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eYour Profile\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e — \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003edeeper aspects of your personality and how you naturally appear to yourself and others.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eYour Signature and Not-Self Theme\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e — \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eimportant signals that show you when you are living in alignment with your design, and when something may be out of balance.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eYour Gates\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e — \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ethe natural gifts, qualities, and strengths that are already present within you.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThis workshop is designed as an interactive and reflective space, allowing you to explore these insights in a practical way and recognise how they apply to your everyday life.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eYou may feel drawn to join if you would like to:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eTap into your authentic self and explore the questions:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eWho am I? Who am I really?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eUnderstand how to flow with your natural energy and feel more energised and inspired.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eFeel more present in your relationships with family, friends, and colleagues.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eBecome more aware of how your energy influences the people around you.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eDiscover what truly supports you to thrive.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e• \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eMake decisions with greater ease and alignment.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s6\"\u003e\u003cspan class=\"s5\"\u003e\u003cspan class=\"bumpedFont15\"\u003ePersonalised Intuitive Gifts\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eTo deepen the experience, each participant will also receive two personalised intuitive gifts created especially for them.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ePersonalised Affirmation Gift\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eIntuitive Message from the Akashic Masters\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThe first is a unique affirmation, intuitively channelled through your Human Design chart in the energy of the\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eAkashic Records\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e — \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ereflecting the essence of your design and the qualities you are here to express.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThe second is a personal message from the Akashic Masters, offering insight into what may support you most in embodying and living your design more fully at this time.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThese become beautiful take-home reminders of your strengths, guidance, and potential. Many participants have shared that receiving these messages helped them feel deeply seen and connected to their design in a new way, and some choose to frame them as lasting reminders of their journey.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eCome and discover how you can live and feel more aligned with your own energy and design.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eIf you have any questions or would like to know more, please feel free to get in touch.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e \u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Lena","offers":[{"title":"Friday 13th November","offer_id":58302649303414,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/FullSizeRender.jpg?v=1784485311"},{"product_id":"human-design-and-how-it-can-empower-you-part-2-copy","title":"Meeting my future self - group session","description":"\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThis sacred journey invites you to travel beyond time and space \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003einto the luminous field where your future wisdom already exists. Supported by the wisdom of the\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eAkashic Records, and guided through breath, mindful movement, intention, ceremonial cacao, and meditation, you are invited to meet the radiant, wiser version of yourself who already lives in alignment with love, purpose, and truth.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThis meditative experience will include:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eCacao ceremony;\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eMindful movement;\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eBreathwork and intentions;\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eGuided meditation;\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eReflective journalling.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eStep into the quantum field of your becoming.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eWithin this sacred space, you will:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eConnect deeply to your heart frequency \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ethe bridge between present and future timelines.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eReceive visions, feelings, or messages from your evolved self \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ethe you who already embodies the wisdom and peace you\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s16\"\u003e\u003cspan class=\"bumpedFont15\"\u003e’\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ere growing into.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eActivate gratitude and self-trust, anchoring these frequencies into your current reality.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eReclaim the codes of your wholeness \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eremembering that your future self is not separate, but a higher octave of who you already are.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThrough collective presence, the energy of the circle amplifies \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ecreating a crystalline field of unconditional love and infinite possibility. Supported by the spirit of cacao and mindful movement, you\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s16\"\u003e\u003cspan class=\"bumpedFont15\"\u003e’\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ere invited to open your heart and listen deeply to the guidance of your own soul.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThis experience is not about seeking something new \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eit is about remembering what has always been within you. You are meeting yourself \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eexpanded, luminous, and whole.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eAll sessions will take place in beautiful\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eAcorn Wellness Retreat.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e \u003c\/p\u003e","brand":"Lena","offers":[{"title":"Wednesday 23rd September","offer_id":58302752358774,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/FullSizeRender_adf6149d-ba2a-4769-bb0f-76a64af17c10.jpg?v=1784485666"},{"product_id":"wild-swimming-retreat-day","title":"Wild Swimming Retreat Day","description":"\u003cp\u003eJoin us for a day of relaxation with a splash of adventure. We will meet at the Acorn retreat for a chat over herbal tea about swimming, safety and our connection to water. A short trip to the river brings us to one of the best swim spots locally. After our guided swim, hot ginger and sweet treats we will return to the Acorn for a hot nourishing lunch. Then the afternoon is yours to relax, day beds, gardens, sauna and steam rooms available. You can add a treatment to your booking and Lucy will also probably have her tarot cards nearby. \u003c\/p\u003e\n\u003cp\u003eYou will be required to complete a safety consent form prior to the session. Lucy will send this via email the week before. \u003c\/p\u003e","brand":"Lucy","offers":[{"title":"Default Title","offer_id":58302782275958,"sku":null,"price":95.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/FullSizeRender_b86ccb2e-eaf4-45c6-94a6-6d1a8cd88938.jpg?v=1784489575"},{"product_id":"human-design-and-how-it-can-empower-you-part-1","title":"Human Design and how it can empower you Part 1","description":"\u003cp\u003e💫“Human Design and how it can Empower You” Workshop (Part 1)💫\u003cbr\u003eJoin us for this practical and insightful workshop if you would like to learn about yourself and your energetic makeup through the lens of Human Design. Human Design is a self-discovery system of your energy. It combines the ancient wisdom of astrology, I Ching, Kabbalah, chakras and modern science to create your unique energetic blueprint. It will be a very hands-on session as you will have an opportunity to look at your own chart. This map of your energy centres and flow will be your guide to understanding how your energy engages with the world and how best to harness it.\u003cbr\u003eFrom your chart you will find out the key information about:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to be more aligned with your energy and your body;\u003c\/li\u003e\n\u003cli\u003eHow you are designed to operate in this world; what lights you up and drains your energy;\u003c\/li\u003e\n\u003cli\u003eHow to make things happen your way;\u003c\/li\u003e\n\u003cli\u003eHow to channel your gifts for self-expression, work, relationships, family and more;\u003c\/li\u003e\n\u003cli\u003eParts of your Human Design chart: your type, strategy, and energy centres.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis workshop will not only provide you with self-knowledge, it will give you a chance to look at yourself without lenses and take a fresh new perspective. As one of the previous participants put it: \"What stood out to me the most was how Lena encouraged us to explore different perspectives about ourselves. She prompted us to reflect on important questions like “How do I work?” and “Why do I react the way I do?” This has truly sparked a journey of self-discovery for me.\"\u003cbr\u003eYou will walk away with some practical examples of how this awareness can empower you and help living your life feeling aligned and lit up from within. \u003c\/p\u003e\n\u003cp\u003ePlease arrive from 12:45pm to settle into the energies of the Acorn with a cup of tea and the workshop will start at 1pm.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eImportant\u003c\/strong\u003e:In order for you to see YOUR unique design you will need to download your own Human Design chart. The easiest place to do it on https:\/\/www.myhumandesign.com\/. It is free and it takes 2 minutes. You will need to provide: your Name, Date of Birth, Place of birth and TIME OF BIRTH in order to download an accurate chart for you. The time of birth is quite important for accuracy. If you don’t know your time of birth, you can find it on your birth certificate, you can ask your mother or relatives. If you still can't find, you can contact the hospital where you were born. Please bring your printed chart with you. If you would like to bring a friend or a relative with you, please get in touch with us for a discounted price. \u003cbr\u003eCome and find out how you can feel and live in a more aligned way with YOUR energy!\"\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Lena","offers":[{"title":"Tuesday 25th August","offer_id":58302808195446,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/unnamed-1.jpg?v=1783509715"},{"product_id":"release-and-rest-full-moon-retreat-day","title":"Release and Rest - Full Moon Retreat Day","description":"\u003cp\u003eAugust brings us the Sturgeon full Moon- she rises at the close of summer, bringing an invitation to pause, release, and return to yourself.\u003cbr\u003eJoin Tiff for a deeply immersive day of sound, stillness, and ceremony designed to help you shed what no longer serves and step into the turning of the season with clarity and presence.\u003cbr\u003e\u003cbr\u003eWe begin with a sacred cacao and release fire ceremony — heart-opening, grounding, and a powerful way to set intention and consciously let go as we drop into the day together.\u003cbr\u003eFrom here, the day unfolds gently into a crystal bowl sound journey, drawing on the expansive energy of the full moon to guide you into deep layers of rest and inner stillness.\u003cbr\u003eMidway through the day, nourish yourself with a homemade two-course plant-based lunch — lovingly prepared by our chef 🧑‍🍳\u003cbr\u003eEach guest also receives a bespoke 45-minute holistic treatment, offering a deeply personal moment of rest, along with full use of the wellness bud (steam \u0026amp; sauna) a tranquil space to unwind, decompress, and simply be.\u003cbr\u003eThis is a day to truly arrive. To be held. To soften.\u003cbr\u003eAll you need to bring is yourself, just as you are 💓\u003c\/p\u003e\n\u003cp\u003ePlease bring swimwear for the Wellness Bud steam and sauna facilities, towels and robes are provided.\u003c\/p\u003e\n\u003cp\u003eCacao contraindications- heart medication, anti-depressants and pregnancy\/breast feeding.\u003c\/p\u003e","brand":"Tiffany","offers":[{"title":"Default Title","offer_id":58302818877814,"sku":null,"price":180.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/2B98C0D1-C454-414B-98B8-992E8F17D720.jpg?v=1784487426"},{"product_id":"meet-my-future-self-day-retreat","title":"Meet my Future Self - day retreat","description":"\u003cp class=\"s18\"\u003e\u003cspan class=\"s17\"\u003e\u003cspan class=\"bumpedFont15\"\u003eStep into the quantum field of your becoming\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eYou are warmly invited to join me for a \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s16\"\u003e\u003cspan class=\"bumpedFont15\"\u003e‘\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eMeeting My Future Self\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s16\"\u003e\u003cspan class=\"bumpedFont15\"\u003e’ \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eDay Retreat \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003ea sacred immersion into the field of your higher potential.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eSupported by the wisdom of the\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eAkashic Records, and guided through breath, mindful movement, intention, ceremonial cacao, and meditation, you are invited to meet the radiant, wiser version of yourself who already lives in alignment with love, purpose, and truth.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThis sacred journey invites you to travel beyond time and space \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003einto the luminous field where your future wisdom already exists. Guided by breath, mindful movement and intention, you will be gently led to meet the radiant version of yourself who lives in full alignment with love, purpose, and truth.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThis heart-opening experience includes\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eCeremonial cacao\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eMindful movement\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eBreathwork and intention setting\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eGuided meditation\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eReflective journalling.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eWithin this sacred space, you will be invited to:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eConnect deeply with your heart frequency;\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eReceive visions, feelings, or messages from your evolved self;\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eActivate gratitude and self-trust;\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s14\"\u003e\n\u003cspan class=\"s13\"\u003e• \u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eReclaim the codes of your wholeness \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eremembering that your Future Self is\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003enot separate, but a higher octave of who you already are.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThrough collective presence, the energy of the circle amplifies, forming a crystalline field of unconditional love and infinite possibility. Supported by the spirit of cacao and gentle movement, you are invited to open your heart and listen deeply to the guidance of your own soul.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eA delicious plant-based lunch will be provided.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s6\"\u003e\u003cspan class=\"s5\"\u003e\u003cspan class=\"bumpedFont15\"\u003eAfternoon Integration \u0026amp; Rest\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThe afternoon offers spaciousness for reflection, journalling, rest, and gentle integration of your morning journey. I will be available should you wish to share your experience or receive additional guidance.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eYou are also warmly invited to enjoy Acorn\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s16\"\u003e\u003cspan class=\"bumpedFont15\"\u003e’\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003es Wellness Bud (steam and sauna) during the afternoon.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eThis experience is not about seeking something new \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eit is about remembering what has always lived within you.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eYou are meeting yourself \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e— \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003eexpanded, luminous, and whole\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s9\"\u003e\u003cspan class=\"bumpedFont15\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s10\"\u003e \u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Lena","offers":[{"title":"Default Title","offer_id":58302943002998,"sku":null,"price":180.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/FullSizeRender_adf6149d-ba2a-4769-bb0f-76a64af17c10.jpg?v=1784485666"},{"product_id":"new-moon-sound-ceremony-and-cacao","title":"New Moon Sound Ceremony","description":"\u003cdiv\u003e\u003cb\u003eNew Moon Sound Ceremony with Cacao\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe New Moon is a powerful time to pause, reset and plant the seeds of your intentions.\u003c\/div\u003e\n\u003cdiv\u003eIt is an opportunity to connect with yourself, gain clarity, and welcome new beginnings \u0026amp; connect with like minded people. \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eWe begin by gathering in the pod with oracle cards, creating space for reflection and intention. You’ll be gently guided through a New Moon intention-setting ritual, allowing you to tune into your heart’s desires and align with what you wish to invite into your life over the coming lunar cycle.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eWe then settle into our cosy blossom beds, where you’ll enjoy a cup of ceremonial cacao, a heart-opening plant medicine traditionally used to encourage connection, intention and inner awareness.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eFrom there, you’ll be immersed in the gentle aroma of carefully selected essential oils to support relaxation and emotional balance, while being guided to quiet the mind and arrive fully in the present moment.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eAs you relax, gentle touch and Reiki will be offered, creating space for energetic alignment, deep peace, and profound relaxation. This prepares you to fully receive a deeply restorative Crystal Singing Bowl Sound Journey \u0026amp; drumming shower.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eLeave feeling grounded, inspired, and deeply connected to yourself with renewed clarity for the month ahead.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e*limited to 8 places*\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003eCacao contraindications- heart medication, anti-depressants and pregnancy\/breast feeding.\u003c\/p\u003e","brand":"Tiffany","offers":[{"title":"Wednesday 12th August 6:15-8:15pm","offer_id":58307436642678,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":false},{"title":"Thursday 10th Septembe 6:15-8:15pm","offer_id":58307436675446,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true},{"title":"Monday 9th November 6:15-8:15pm","offer_id":58307436708214,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true},{"title":"Tuesday 8th December 6:15-8:15pm","offer_id":58307444670838,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/810B651E-4A58-4F81-912C-D4B8266ABFD7.jpg?v=1784575138"},{"product_id":"manifesting-with-the-moon","title":"Intuitive Manifesting with the Moon","description":"\u003cp\u003e\u003cspan\u003eThe moon has been guiding, healing and inspiring us for thousands of years and when you learn to work with her cycles, everything shifts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eIn this workshop we will explore the full lunar cycle and how each phase holds a unique invitation for you, planting seeds of intention at the new moon, to releasing and surrendering at the full moon and everything in between. When you align your energy with the moon, manifesting stops feeling like a chore and starts feeling like a natural, flowing rhythm of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eThrough a mix of learning about your big 3 astrology signs, a deeper understanding of the lunar cycle and how to work with it, how crystals can help super charge your manifesting, you’ll tune into your own intuition and build a personal moon practice that feels uniquely yours, \u003c\/span\u003e\u003cspan\u003eone you can take home and weave into your everyday life, no matter your experience level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eWe close the evening with a deeply restorative crystal bowl sound journey, raising your vibes whilst giving your mind and body space to absorb, integrate and simply be.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tiffany","offers":[{"title":"Thursday 1st October 6:30-9pm","offer_id":58312458076534,"sku":null,"price":44.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/IMG-0556.jpg?v=1784634912"},{"product_id":"just-be-time-with-sound","title":"Just Be Time- including a crystal bowl meditation","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003eSometimes the most productive thing you can do is JUST BE\u003c\/div\u003e\n\u003cdiv\u003eTake four hours to simply pause, breathe, and reconnect with yourself\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eWe begin with a soothing herbal tea and Powerball on arrival before you settle into a 15-minute guided body scan while lying comfortably, accompanied by the calming sounds of crystal singing bowls\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eYou’ll have the use of a robe\u0026amp; towel for your visit, along with access to the steam and sauna to relax, restore, and unwind at your own pace\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eYou will have a bespoke 45 minute treatment on the day leaving you feeling deeply relaxed, refreshed, and rebalanced.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e*please note depending on bookings there may be availability to upgrade to a longer treatment on the day*\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eif you have a group of friends you would like to do this with and would like to arrange a specific date please get in touch with Tiff to arrange a bespoke package\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Tiffany","offers":[{"title":"Thursday 13th August 1:30-5:30pm","offer_id":58312804794742,"sku":null,"price":135.0,"currency_code":"GBP","in_stock":true},{"title":"Thursday 17th September 1:30-5:30pm","offer_id":58312804827510,"sku":null,"price":135.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/PHOTO-2026-06-18-14-28-27.jpg?v=1783507196"},{"product_id":"full-moon-sound-ceremonies","title":"Full Moon Sound Ceremony","description":"\u003cdiv\u003e\u003cb\u003eFull Moon Sound Ceremony with Cacao \u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe Full Moon is a powerful time to celebrate your manifestations while gently releasing anything that no longer serves you.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eWe begin by gathering in the pod with oracle cards, creating space for reflection and intention before heading outside for a fire release ceremony. Together, we’ll write down what we’re ready to let go of and offer it to the flames, allowing heavy energy to be transformed and released into the ether.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003ci\u003ePlease note: The outdoor fire ceremony is available during the summer months only and is weather permitting.\u003c\/i\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eWe then return indoors to settle into our cosy blossom beds, where you’ll enjoy a cup of ceremonial cacao, a heart-opening plant medicine traditionally used to encourage connection, intention, and inner awareness.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eFrom there, you’ll be immersed in the gentle aroma of carefully selected essential oils to support relaxation and emotional balance, while being guided to quiet the mind and arrive fully in the present moment.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eAs you relax, gentle touch and Reiki will be offered, creating space for energetic release, deep peace, and profound relaxation. This prepares you to fully receive a deeply restorative Crystal Singing Bowl Sound Journey and drumming shower.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eLeave feeling lighter, grounded \u0026amp; restored.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e(Limited to 8 bookings)\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003eCacao contraindications- heart medication, anti-depressants and pregnancy\/breast feeding.\u003c\/p\u003e","brand":"Tiffany","offers":[{"title":"Thursday 30th July 6:15pm - 8:15pm","offer_id":58319256781174,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true},{"title":"Thursday 27th August 6:15pm - 8:15pm","offer_id":58319256813942,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true},{"title":"Thursday 24th September 6:15pm - 8:15pm","offer_id":58319256846710,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true},{"title":"Monday 26th October 6:15pm - 8:15pm","offer_id":58319256879478,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true},{"title":"Sunday 22nd November 11:15am - 1:15pm","offer_id":58319256912246,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true},{"title":"Wednesday 23rd December 11:15am - 1:15pm","offer_id":58319256945014,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/c77352ac-1c4f-4dc7-af33-cfa5cbb54ac4.jpg?v=1783509705"},{"product_id":"wheel-of-the-year-cacao-and-sound-celebration","title":"Sacred Seasons ceremony","description":"\u003cp\u003eStep into this sacred pause as we gather to celebrate the turning of the wheel of the year\u003c\/p\u003e\n\u003cp\u003eEach sacred seasons sound journey is a nurturing space to rest, I will invite you to slow down, reconnect with natures rhythm and align with the energy each season brings\u003c\/p\u003e\n\u003cp\u003eWe will begin with heart opening ceremonial cacao, creating space to arrive fully in the present\u003c\/p\u003e\n\u003cp\u003eThrough guided seasonal rituals, intention setting and fire pit release, we will align with the astrology for that particular season and restored with a crystal bowl sound journey and drumming shower\u003c\/p\u003e\n\u003cp\u003eThis will leave you feeling grounded, rested and more aligned with the season\u003c\/p\u003e\n\u003cp\u003e*please note cacao has contraindications -not to be taken with certain medications, please ensure you check this prior to your arrival, a herbal tea can be offered as an alternative*\u003c\/p\u003e","brand":"Tiffany","offers":[{"title":"LAMMAS - Sunday 2nd August 4-5:30pm","offer_id":58313301164406,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true},{"title":"MABON - Tuesday 22nd September 6:30-8:30pm","offer_id":58313304473974,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/04b5f6eb-53be-4af2-80f5-bb09e948fb0e_5a814ea7-d312-4ed1-b182-61ecd13459ac.jpg?v=1783602095"},{"product_id":"mantra-and-cacao","title":"Mantra and Cacao Ceremony (Sacred Sound Circle)","description":"\u003cp\u003eJoin Katie in discovering the power of music and mantras. Begin with the heart opening and ancient medicine of cacao before journeying through connection, voice activation and song. \u003cbr\u003eMantras and chants have been used throughout the world for eternity - ultimately to bring light and peace in many different cultures and languages throughout time. \u003c\/p\u003e\n\u003cp\u003eOur session will aim to raise the vibration of ourselves, the space and to resonate out to the Earth and surroundings whilst feeling the potential of connection in the sangha (sacred community gathering) \u003cbr\u003e\u003cbr\u003e“When you sing with a group of people… It’s all about the immersion of the self into the community. That’s one of the great feelings- to stop being ‘me’ for a while and to become ‘us. That way lies empathy- the great social virtue.” - Brian Eno \u003cbr\u003eYou do not need to think you can sing to access this space- it is simply about intention and sound. 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Many women move through seasons of loss, grief, emotional overwhelm, hormonal shifts or burnout whilst holding the needs of family, work and everyday life. This retreat has been lovingly created as a gentle balm for the heart — an opportunity to pause, soften and reconnect with yourself.\u003c\/p\u003e\n\u003cp\u003eTogether, we will gently explore the body’s energy centres, inviting emotional and energetic balance whilst discovering the bridge back to your heart… your inner wisdom, truth and deepest desires.\u003c\/p\u003e\n\u003cp\u003eDrawing upon practices from my training in somatic energy medicine, movement and meditation, I will hold a nurturing space designed to support and soothe the nervous system. Throughout the weekend, we will explore practical tools, embodied practices and gentle rituals that you can carry forward into your everyday wellbeing journey.\u003c\/p\u003e\n\u003cp\u003eAt its heart, this retreat is an invitation into rest, recovery, reconnection and discovery — with space for laughter, softness, reflection and meaningful connection along the way.\u003c\/p\u003e\n\u003cp\u003eThroughout the retreat you can expect:\u003c\/p\u003e\n\u003cp\u003e✨ Sacred cacao ceremony\u003c\/p\u003e\n\u003cp\u003e✨ Yoga-inspired movement\u003c\/p\u003e\n\u003cp\u003e✨ Guided meditation \u0026amp; journeying\u003c\/p\u003e\n\u003cp\u003e✨ Walk to ancient Brimham Rocks\u003c\/p\u003e\n\u003cp\u003e✨ Sauna \u0026amp; steam in the wellness bud\u003c\/p\u003e\n\u003cp\u003e✨ Fire \u0026amp; water ceremonies\u003c\/p\u003e\n\u003cp\u003e✨ Oracle cards \u0026amp; journaling\u003c\/p\u003e\n\u003cp\u003e✨ Crystal bowls \u0026amp; drumming\u003c\/p\u003e\n\u003cp\u003e✨ Singing \u0026amp; dancing\u003c\/p\u003e\n\u003cp\u003e✨ Deep rest \u0026amp; relaxation\u003c\/p\u003e\n\u003cp\u003e✨ Nourishing plant-based meals\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAll held within the stunning and supportive Acorn Wellness Retreat.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOpen to 7 women\u003c\/p\u003e\n\u003cp\u003eRooms left available are;\u003cbr\u003e\u003cbr\u003eThistle \u0026amp; Chestnut.\u003cbr\u003eThistle is a sumptuous Twin Room and Chestnut is a glorious Triple Room\u003c\/p\u003e\n\u003cp\u003eInvestment: £275\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you have any questions or would like further details, I would love to hear from you.\u003c\/p\u003e\n\u003cp\u003eCacao contraindications- heart medication, anti-depressants and pregnancy\/breast feeding.\u003c\/p\u003e","brand":"Sarah St","offers":[{"title":"Default Title","offer_id":58313396912502,"sku":null,"price":275.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/IMG-0640.jpg?v=1784638623"},{"product_id":"holistic-cancer-retreat-day","title":"Holistic Cancer Retreat Day","description":"\u003cp\u003eThis is a retreat day specifically designed for people who are on or have been part of the cancer journey. This is a day of pause and reflection. A chance to learn new ways, learn and share wholesome tools of health to support you wherever you are at. \u003cbr\u003e\u003cbr\u003eArrive from 9am with a gentle start and herbal tea.\u003c\/p\u003e\n\u003cp\u003eWe will then share some somatic practises that can easily be integrated into your day to day life or one of our other practitioners will guide you through some gentle practices to support relaxation.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWe will share a juice and snack experience in the kitchen before gathering round the table together to share wellness ideas and inspire each other. \u003cbr\u003eYou will be given a wholesome, nourishing lunch before an afternoon of relaxation with the opportunity to have a 30 minute treatment. \u003cbr\u003eThe day ends at 4pm.\u003c\/p\u003e\n\u003cp\u003eWe offer this event at the lowest possible price to support as many people as we can. However, if you’d like to pay for someone who is unable to make further contribution, please feel free to make a donation on the day or purchase our ‘crystal charity place voucher.’ We are grateful for any contributions as we are a not for profit business. \u003c\/p\u003e\n\u003cp\u003eWe offer the Holistic Cancer Retreat Day once per person, which allows us to offer this day to as many people as possible on the cancer journey.\u003c\/p\u003e\n\u003cp\u003eWe offer this event at the lowest possible price to support as many people as we can. However, if you’d like to pay for someone who is unable to make further contribution, please feel free to make a donation on the day or purchase our ‘crystal charity place voucher.’ We are grateful for any contributions as we are a not for profit business.\u003c\/p\u003e","brand":"The Acorn Wellness Retreat","offers":[{"title":"Friday 11th September","offer_id":58320920248694,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":false},{"title":"Wednesday 14th October","offer_id":58320951148918,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true},{"title":"Friday 6th November","offer_id":58320951181686,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/PHOTO-2026-05-21-16-25-04.jpg?v=1783509714"},{"product_id":"nourishing-the-spirit-retreat-day","title":"Nourishing the Spirit Retreat Day","description":"\u003cp class=\"s18\"\u003e\u003cspan class=\"s17\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp class=\"s18\"\u003eJoin \u003cstrong\u003eKay \u0026amp; Jules\u003c\/strong\u003e for a nourishing \u003cstrong\u003eone-day seasonal retreat\u003c\/strong\u003e, offering a gentle and restorative blend of practices including breath work, qigong attuned to each season, yoga nidra, and one of \u003cstrong\u003eJules’ beautiful gong baths\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp\u003eYou’ll enjoy a delicious plant-based lunch, time to relax, and full use of the sauna.\u003c\/p\u003e\n\u003cp\u003eAs winter draws us inward, we gather to protect and feed the quiet flame within.\u003cbr\u003eThrough stillness, breath, nidra and sound, we rekindle inner warmth and presence — restoring balance during this season of deep rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQigong reflection:\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e“In stillness, the spirit returns to its source.”\u003c\/em\u003e\u003cbr\u003eThis day honours the \u003cstrong\u003eWater element\u003c\/strong\u003e — wisdom, softness, and deep replenishment.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eOptional Therapies\u003c\/h4\u003e\n\u003cp\u003eA limited number of\u003cb\u003e \u003c\/b\u003etreatments are available, go to treatments, select and book.\u003cbr\u003ePlease book in advance to secure your space.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNo previous experience is necessary — simply come as you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe day runs from 09.00 to 16.00.\u003c\/strong\u003e\u003cbr\u003eFind time for you… and breathe.\u003cbr\u003e\u003cstrong\u003eCost: £135\u003c\/strong\u003e\u003cbr\u003eOnly \u003cstrong\u003e8 spaces\u003c\/strong\u003e available \u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"The Acorn Wellness Retreat","offers":[{"title":"Default Title","offer_id":58331779826038,"sku":null,"price":135.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/1260CD5A-A163-403B-85AC-1E6E8B2830FA.jpg?v=1785154482"},{"product_id":"find-your-flow","title":"Find your Flow - Qi Gong with Yeun","description":"\u003cp\u003e\u003cspan\u003eAncient wisdom for modern living\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eQigong is an ancient practice of cultivating Qi—our life force energy—through gentle \u003c\/span\u003e\u003cspan\u003emovement, conscious breathing and mindful awareness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInspired by the wisdom of Traditional Chinese Medicine, these classes oﬀer a space to \u003c\/span\u003e\u003cspan\u003eslow down, soften and reconnect with yourself. Through flowing movement, breathwork, \u003c\/span\u003e\u003cspan\u003emeditation and simple self-care practices, we’ll explore ways to release tension, restore \u003c\/span\u003e\u003cspan\u003ebalance and awaken the natural flow of energy within.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith a spirit of curiosity, creativity and playfulness, Qigong invites us to move beyond \u003c\/span\u003e\u003cspan\u003estriving and achievement, and instead listen deeply to the body, explore with awareness \u003c\/span\u003e\u003cspan\u003eand reconnect with our own natural flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDuring each class you may experience:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eGentle, flowing Qigong movements suitable for all levels and abilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eBreathwork to calm the nervous system, reduce stress and cultivate vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eMeridian and energy awareness practices to encourage the smooth flow of Qi \u003c\/span\u003e\u003cspan\u003ethroughout the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eMeditation and mindful practices to restore clarity, balance and inner peace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003ePlayful exploration and creativity to encourage curiosity, self-expression and a deeper\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003econnection with yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eSimple tools and techniques to support your wellbeing in everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan\u003eWhether you’re completely new to Qigong or returning to a practice you love, you’ll be\u003c\/span\u003e\u003cspan\u003eguided with warmth and encouraged to move in a way that feels right for your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCome exactly as you are, and leave feeling lighter, grounded, energised and more deeply \u003c\/span\u003e\u003cspan\u003econnected to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLocation:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease follow the driveway around to the rear of the house to the \u003c\/span\u003e\u003cspan\u003eLotus Studio\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn outside bathroom is available if needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease bring a bottle of water and wear comfortable clothing suitable for gentle movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYoga mats and all other equipment are provided.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI look forward to welcoming you into the Lotus studio and sharing the gentle power of\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eQigong with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith love, gratitude \u0026amp; Qi,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYeun x\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e \u003c\/p\u003e","brand":"The Acorn Wellness Retreat","offers":[{"title":"Monday 10th August 9:30-11:30am","offer_id":58342028378486,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true},{"title":"Monday 12th October 9:30-11:30am","offer_id":58343120798070,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/5A6E315D-C7DF-4258-8D92-DB1A9D3CF75D.jpg?v=1785063645"},{"product_id":"find-your-flow-qi-gong-with-yeun-copy","title":"Seasonal Qi Flow with Yeun - Metal Element","description":"\u003cp\u003eAutumn Seasonal Qi Flow\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMetal Element | Breathe • Release • Renew\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLimited to 8 place\u003c\/span\u003e\u003cspan\u003es\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cspan\u003eA nourishing seasonal self-care experience designed to help you breathe more freely,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003erelease held tension, cultivate courage and reconnect with your natural radiance through\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eQigong, Facial Gua Sha and Traditional Chinese Medicine-inspired practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInspired by the wisdom of the Five Elements, this Autumn retreat aligns you with the\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eenergy of the Metal Element, associated with the Lungs and Large Intestine. This season\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003einvites us to let go of what no longer serves us, strengthen healthy boundaries, and create\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003espace for clarity, fresh inspiration and inner strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs nature begins to shed its leaves, we too are invited to release emotional physical\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eheaviness, restore the rhythm of the breath and reconnect with our true essence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eArrive at 10:00am to settle into the peaceful sanctuary of The Acorn and begin your\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eseasonal journey towards vitality, calm and balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDuring this seasonal retreat you will experience:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eSeasonal Qigong Flow\u003c\/span\u003e\u003cspan\u003e to nourish the Lungs and Large Intestine, encouraging the\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003esmooth flow of Qi and supporting healthy immunity (Wei Qi).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eBreathwork and Taoist Healing Sounds\u003c\/span\u003e\u003cspan\u003e to deepen the breath, calm the nervous\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003esystem and gently release grief, sadness and emotional stagnation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eFacial Gua Sha \u0026amp; acupressure\u003c\/span\u003e\u003cspan\u003e to improve circulation, soften facial tension,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eencourage lymphatic flow and enhance your natural glow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eMeridian massage and energy point activation\u003c\/span\u003e\u003cspan\u003e to open the chest, support\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ehealthy breathing and restore energetic balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eHerbal tea ceremony\u003c\/span\u003e\u003cspan\u003e to encourage mindful presence and seasonal nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eFive Element oracle card reflection\u003c\/span\u003e\u003cspan\u003e for insight, intention and inspiration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAutumn is a beautiful time to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eBreathe more deeply and restore vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eEase grief and emotional heaviness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eStrengthen your protective Qi and support immunity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eCultivate courage, self-worth and healthy bou\u003c\/span\u003e\u003cspan\u003endaries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eCreate space for fresh inspiration and renewed purpose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat to bring:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eComfortable clothing suitable for gentle movement and that allows access to the\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003edécolletage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eA hair tie if needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003ePlease arrive with a clean, make-up-free face where possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eAn optional journal and pen for reflection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFacial Gua Sha tools and natural skincare products will be provided. If you have sensitive \u003c\/span\u003e\u003cspan\u003eskin, you're welcome to bring your own preferred skincare products.We will close our morning together with an optional guided journaling practice and sharing \u003c\/span\u003e\u003cspan\u003ecircle, allowing time to integrate your experience and carry the wisdom of the season into \u003c\/span\u003e\u003cspan\u003eeveryday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is your invitation to s\u003c\/span\u003e\u003cspan\u003etep away from the demands of modern life, reconnect with your \u003c\/span\u003e\u003cspan\u003ebody's natural rhythm, and experience the restorative power of living in harmony with the \u003c\/span\u003e\u003cspan\u003eseasons.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for all levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA health questionnaire and contraindications form will be sent prior to the retreat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI look forward to sharing this nourishing Autumn journey with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith love, gratitude \u0026amp; Qi,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYeun x\u003c\/span\u003e\u003c\/p\u003e","brand":"The Acorn Wellness Retreat","offers":[{"title":"Default Title","offer_id":58348227166582,"sku":null,"price":42.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/3A17F672-6D4D-40C0-B997-CFF0872BFC55.jpg?v=1785063708"},{"product_id":"rose-reclaiming-copy","title":"Somatic Shamanism \u0026 Energy Medicine Wheel - Serpent Medicine - Shed old skins","description":"\u003cp\u003eA four-part retreat journey held at The Acorn Wellness Retreat in the sacred landscape of Nidderdale near Harrogate, facilitated by Kay Louise Aldred \u003ca href=\"http:\/\/www.kaylouisealdred.com\/\"\u003ewww.kaylouisealdred.com\u003c\/a\u003e @kaylouisealdred\u003c\/p\u003e\n\u003cp\u003eRooted in the teachings and archetypes of the Four Winds and evolved through my own gnosis, professional learning, lived experience and trauma-informed nervous system practice, this body of work is what I call \u003cem\u003eSomatic Shamanism\u003c\/em\u003e — an embodied and grounded approach to healing, reconnection and remembrance.\u003c\/p\u003e\n\u003cp\u003eEach retreat day offers space to work deeply with one direction of the medicine wheel and its corresponding archetype, element and transformational themes.\u003c\/p\u003e\n\u003cp\u003eTogether, the wheel becomes a complete healing journey — returning you to the earth, your essence and the interconnected nature of life itself.\u003c\/p\u003e\n\u003cp\u003eRetreat days include ceremonial cacao*, guided somatic and shamanic practices, reflection, meditation and a nourishing plant-based lunch.\u003c\/p\u003e\n\u003cp\u003eWhile each retreat can be experienced as a powerful stand-alone journey, completing the full Medicine Wheel offers a deeper and more integrated unfolding through body, emotion, mind and heart.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eSomatic Shamanism \u0026amp; Energy Medicine Wheel \u003c\/u\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cu\u003eSerpent — Shed your old skins\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eArrive 9:30am for welcome refreshments\u003cbr\u003ePlant-based lunch provided\u003cbr\u003e£110 per person\u003c\/p\u003e\n\u003cp\u003eAt the threshold of Mabon, the Autumn turning point, we enter a time of grounding, release and embodied recalibration — a return to the body and the wisdom of the earth.\u003c\/p\u003e\n\u003cp\u003eAre you ready to activate your life force energy held in your root chakra and reconnect with your vitality, safety and sense of embodied abundance?\u003c\/p\u003e\n\u003cp\u003eThis Somatic Shamanism and Energy Medicine retreat weaves together ceremonial cacao*, deep embodied practice, guided somatic and shamanic practices, meditation, reflection, and shamanic journeying as we work with the archetype of the Serpent. 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Tune into the whisperings of your soul through meditation and join in the collective energies of mantra and song. Tiff will then invite you to receive the healing vibrations and soul felt sounds of her singing bowls. \u003c\/p\u003e\n\u003cp\u003eEnjoy a plant based lunch and relax into an afternoon of sauna\/steam in our Wellness Bud with a 30 minute treatment (included).\u003c\/p\u003e\n\u003cp\u003ePlease bring swimwear for the Wellness Bud steam and sauna facilities, towels and robes are provided.\u003c\/p\u003e\n\u003cp\u003eCacao contraindications- heart medication, anti-depressants and pregnancy\/breast feeding.\u003c\/p\u003e","brand":"Katie","offers":[{"title":"Default Title","offer_id":58349373325686,"sku":null,"price":165.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/010CD0E2-6198-47B5-9212-48EC297FF5CD.jpg?v=1785164458"},{"product_id":"bridge-to-your-heart-retreat-with-sarah-copy","title":"Awakening Stillness Weekend Retreat with Jules","description":"\u003cp\u003eArrival for \u003ca dir=\"ltr\"\u003e9 am on Saturday morning\u003c\/a\u003e and departing \u003ca dir=\"ltr\"\u003eon Sunday morning\u003c\/a\u003e after breakfast \u003ca dir=\"ltr\"\u003earound 10 am\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e“Come as you are, explore what you can be and find your own unique path of self-discovery” \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNurture your Soul\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConnect with your Essence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover your own Wisdom\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI would love you to join me for an explorative journey using yoga as energy medicine, so that ultimately we can deepen our awareness of Self - on many levels.\u003cbr\u003e\u003cbr\u003eCombining breath work, posture and intention I invite you to uncover pathways to happiness, awareness and self love. I will also share my knowledge of the chakras - energy vortexes in the body - and why they are so important.\u003cbr\u003e\u003cbr\u003eThe gong offers deep healing on a cellular level and an opportunity to open portals which will make way for expansion. The vibrations and frequencies transmitted through sound have the ability to penetrate your physical and energy bodies, I have seen huge transformations post gong therapy. I offer you to be open to whatever arises, when we are open we can then let go. This can bring feelings of exhilaration and freedom. This is an extremely powerful and effective tool for healing and relaxation.\u003cbr\u003e\u003cbr\u003eThere will be 3 yoga sessions (suitable for beginners) and 2 gong baths. There is wholesome and nutritious plant based food, juice and powerball and herbal tea (the food at the Acorn is outstanding, thank you Sarah!). The accommodation is luxurious yet homely, we have lots of outdoor space with a stream and fields if you feel you need some fresh air (wellies optional)\u003cbr\u003eDuring your stay you have the option of using the Wellness Bud (sauna and steam room)\u003cstrong\u003e. \u003c\/strong\u003eA 30 minute bespoke treatment is also included. This could be increased to a 50 minute treatment subject to availability, please email with your interest.\u003cbr\u003e\u003cbr\u003eOm Shanti,\u003cbr\u003eJules x x x\u003c\/p\u003e","brand":"Jules","offers":[{"title":"Default Title","offer_id":58349683605878,"sku":null,"price":315.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/6F90F82B-38C7-44A1-9D09-EBF142084236.jpg?v=1785165266"},{"product_id":"breathing-together-pranayama","title":"Breathing together - Pranayama","description":"\u003cp\u003eEnter the supportive, embracive space of the lotus studio and prepare to anchor in. Find a comfortable seated position and immerse yourself in the guidance of this ancient practice guided by Katie.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSimple and yet effective, pranayama allows the body to come into stillness, balance and opens us to expansion of the spirit. Once our foundations are solid, our branches can grow.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eCome as you are. Allow yourself to be exactly how you need to be in this space - be guided by your own autonomy.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003ePranayama needs to be practiced on an empty stomach - please do not eat 3-4 hours before the session. If you have a cold or are struggling with breathing, please book when your breathing is less restrained.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou may wish to bring your journal and a water bottle. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Katie","offers":[{"title":"Tuesday 8th September 10-11am","offer_id":58407470236022,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true},{"title":"Wednesday 23rd September 6-7pm","offer_id":58407470268790,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true},{"title":"Tuesday 13th October 10-11am","offer_id":58408328003958,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true},{"title":"Wednesday 11th November 6-7pm","offer_id":58408328036726,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true},{"title":"Wednesday 4th November 9-10am","offer_id":58408328069494,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true},{"title":"Tuesday 8th December 10-11am","offer_id":58408328102262,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/52771FBF-9EFC-4C6A-B300-FA9EF705152B.jpg?v=1786023356"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/collections\/julie_0a8e6af9-eee7-42dc-8e65-f7f9fdc84a5e.jpg?v=1784216853","url":"https:\/\/acornwellness.co.uk\/collections\/events.oembed?page=2","provider":"The Acorn Wellness Retreat","version":"1.0","type":"link"}