{"product_id":"bridge-to-your-heart-retreat-with-sarah-copy","title":"Awakening Stillness Weekend Retreat with Jules","description":"\u003cp\u003eArrival for \u003ca dir=\"ltr\"\u003e9 am on Saturday morning\u003c\/a\u003e and departing \u003ca dir=\"ltr\"\u003eon Sunday morning\u003c\/a\u003e after breakfast \u003ca dir=\"ltr\"\u003earound 10 am\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e“Come as you are, explore what you can be and find your own unique path of self-discovery” \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNurture your Soul\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConnect with your Essence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover your own Wisdom\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI would love you to join me for an explorative journey using yoga as energy medicine, so that ultimately we can deepen our awareness of Self - on many levels.\u003cbr\u003e\u003cbr\u003eCombining breath work, posture and intention I invite you to uncover pathways to happiness, awareness and self love. I will also share my knowledge of the chakras - energy vortexes in the body - and why they are so important.\u003cbr\u003e\u003cbr\u003eThe gong offers deep healing on a cellular level and an opportunity to open portals which will make way for expansion. The vibrations and frequencies transmitted through sound have the ability to penetrate your physical and energy bodies, I have seen huge transformations post gong therapy. I offer you to be open to whatever arises, when we are open we can then let go. This can bring feelings of exhilaration and freedom. This is an extremely powerful and effective tool for healing and relaxation.\u003cbr\u003e\u003cbr\u003eThere will be 3 yoga sessions (suitable for beginners) and 2 gong baths. There is wholesome and nutritious plant based food, juice and powerball and herbal tea (the food at the Acorn is outstanding, thank you Sarah!). The accommodation is luxurious yet homely, we have lots of outdoor space with a stream and fields if you feel you need some fresh air (wellies optional)\u003cbr\u003eDuring your stay you have the option of using the Wellness Bud (sauna and steam room)\u003cstrong\u003e. \u003c\/strong\u003eA 30 minute bespoke treatment is also included. This could be increased to a 50 minute treatment subject to availability, please email with your interest.\u003cbr\u003e\u003cbr\u003eOm Shanti,\u003cbr\u003eJules x x x\u003c\/p\u003e","brand":"The Acorn Wellness Retreat","offers":[{"title":"Default Title","offer_id":58349683605878,"sku":null,"price":315.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/6F90F82B-38C7-44A1-9D09-EBF142084236.jpg?v=1785165266","url":"https:\/\/acornwellness.co.uk\/products\/bridge-to-your-heart-retreat-with-sarah-copy","provider":"The Acorn Wellness Retreat","version":"1.0","type":"link"}