{"product_id":"find-your-flow-qi-gong-with-yeun-copy","title":"Seasonal Qi Flow with Yeun - Metal Element","description":"\u003cp\u003eAutumn Seasonal Qi Flow\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMetal Element | Breathe • Release • Renew\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLimited to 8 place\u003c\/span\u003e\u003cspan\u003es\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cspan\u003eA nourishing seasonal self-care experience designed to help you breathe more freely,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003erelease held tension, cultivate courage and reconnect with your natural radiance through\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eQigong, Facial Gua Sha and Traditional Chinese Medicine-inspired practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInspired by the wisdom of the Five Elements, this Autumn retreat aligns you with the\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eenergy of the Metal Element, associated with the Lungs and Large Intestine. This season\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003einvites us to let go of what no longer serves us, strengthen healthy boundaries, and create\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003espace for clarity, fresh inspiration and inner strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs nature begins to shed its leaves, we too are invited to release emotional physical\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eheaviness, restore the rhythm of the breath and reconnect with our true essence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eArrive at 10:00am to settle into the peaceful sanctuary of The Acorn and begin your\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eseasonal journey towards vitality, calm and balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDuring this seasonal retreat you will experience:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eSeasonal Qigong Flow\u003c\/span\u003e\u003cspan\u003e to nourish the Lungs and Large Intestine, encouraging the\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003esmooth flow of Qi and supporting healthy immunity (Wei Qi).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eBreathwork and Taoist Healing Sounds\u003c\/span\u003e\u003cspan\u003e to deepen the breath, calm the nervous\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003esystem and gently release grief, sadness and emotional stagnation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eFacial Gua Sha \u0026amp; acupressure\u003c\/span\u003e\u003cspan\u003e to improve circulation, soften facial tension,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eencourage lymphatic flow and enhance your natural glow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eMeridian massage and energy point activation\u003c\/span\u003e\u003cspan\u003e to open the chest, support\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ehealthy breathing and restore energetic balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eHerbal tea ceremony\u003c\/span\u003e\u003cspan\u003e to encourage mindful presence and seasonal nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eFive Element oracle card reflection\u003c\/span\u003e\u003cspan\u003e for insight, intention and inspiration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAutumn is a beautiful time to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eBreathe more deeply and restore vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eEase grief and emotional heaviness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eStrengthen your protective Qi and support immunity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eCultivate courage, self-worth and healthy bou\u003c\/span\u003e\u003cspan\u003endaries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eCreate space for fresh inspiration and renewed purpose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat to bring:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eComfortable clothing suitable for gentle movement and that allows access to the\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003edécolletage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eA hair tie if needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003ePlease arrive with a clean, make-up-free face where possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eAn optional journal and pen for reflection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFacial Gua Sha tools and natural skincare products will be provided. If you have sensitive \u003c\/span\u003e\u003cspan\u003eskin, you're welcome to bring your own preferred skincare products.We will close our morning together with an optional guided journaling practice and sharing \u003c\/span\u003e\u003cspan\u003ecircle, allowing time to integrate your experience and carry the wisdom of the season into \u003c\/span\u003e\u003cspan\u003eeveryday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is your invitation to s\u003c\/span\u003e\u003cspan\u003etep away from the demands of modern life, reconnect with your \u003c\/span\u003e\u003cspan\u003ebody's natural rhythm, and experience the restorative power of living in harmony with the \u003c\/span\u003e\u003cspan\u003eseasons.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for all levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA health questionnaire and contraindications form will be sent prior to the retreat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI look forward to sharing this nourishing Autumn journey with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith love, gratitude \u0026amp; Qi,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYeun x\u003c\/span\u003e\u003c\/p\u003e","brand":"The Acorn Wellness Retreat","offers":[{"title":"Default Title","offer_id":58348227166582,"sku":null,"price":42.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/3A17F672-6D4D-40C0-B997-CFF0872BFC55.jpg?v=1785063708","url":"https:\/\/acornwellness.co.uk\/products\/find-your-flow-qi-gong-with-yeun-copy","provider":"The Acorn Wellness Retreat","version":"1.0","type":"link"}