{"product_id":"grains-greens-nuts-and-beans-10am-1pm","title":"Grains, Greens, Nuts and Beans 10am - 1pm with Sarah and Sara","description":"\u003cp\u003eIf you are health conscious you are most likely already aware that including more plant foods into your diet is key. Variety is extremely important, research shows we should be eating at least 30 different plant foods every week, preferably more.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur vegan chef, Sarah and our Nutritional Therapist and Vitality Coach, Sara have teamed up again to bring you a workshop focussing on these important food groups to help inspire and equip you to confidently bring more plant based meals to your family’s table.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe shall be demonstrating some dishes, providing you with recipes and ideas, and easy ways to integrate more plant based foods, and particularly a good variety of plant based foods, into your diet. We all know about chickpeas and rice, but what about some of the less common grains and pulses…. We’re brimming with ideas….\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e6 spaces\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003elunch included\u003c\/span\u003e\u003c\/p\u003e","brand":"Sarah Wh","offers":[{"title":"Thursday 8th October","offer_id":58630191645046,"sku":null,"price":80.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/PHOTO-2026-07-03-11-41-40.jpg?v=1783509709","url":"https:\/\/acornwellness.co.uk\/products\/grains-greens-nuts-and-beans-10am-1pm","provider":"The Acorn Wellness Retreat","version":"1.0","type":"link"}