{"product_id":"heart-to-heart","title":"Heart to Heart - Individual Energy \u0026 Healing Sessions","description":"\u003cp\u003eLife asks so much of us. As women, we move through many seasons of loss, grief and emotional overwhelm. Hormonal shifts, alongside the weight of caring for others whilst holding the needs of family, work and everyday life, can leave us feeling burnt out and depleted.\u003c\/p\u003e\n\u003cp\u003eThese sessions are lovingly created as a gentle balm for body, heart and soul — an opportunity to pause, soften and reconnect with yourself. To listen to the wisdom of your body, and work with your energy to access healing and clarity.\u003c\/p\u003e\n\u003cp\u003eTogether, we will gently explore the body’s energy centres, inviting emotional and energetic balance whilst discovering the bridge back to your heart… your inner wisdom and deepest desires.\u003c\/p\u003e\n\u003cp\u003eDrawing upon practices from my training in somatic energy medicine, I hold a nurturing space designed to support and soothe the nervous system. At the heart of these sessions is an invitation into rest, recovery, reconnection and discovery. \u003c\/p\u003e\n\u003cp\u003eUsing embodied practices and gentle rituals, I weave together a session uniquely tailored to you, which may include among other modalities;\u003c\/p\u003e\n\u003cp\u003e✨ Sacred cacao\u003c\/p\u003e\n\u003cp\u003e✨ Healing teas\u003c\/p\u003e\n\u003cp\u003e✨ Guided meditation \u0026amp; journeying\u003c\/p\u003e\n\u003cp\u003e✨ Fire \u0026amp; water ceremonies\u003c\/p\u003e\n\u003cp\u003e✨ Oracle cards \u0026amp; journaling\u003c\/p\u003e\n\u003cp\u003e✨ Crystal bowls \u0026amp; drumming\u003c\/p\u003e","brand":"Sarah St","offers":[{"title":"Default Title","offer_id":58230459138422,"sku":null,"price":155.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/unnamed-1_5e8a02e1-23df-4fe0-bda6-2a68565abd73.jpg?v=1783507167","url":"https:\/\/acornwellness.co.uk\/products\/heart-to-heart","provider":"The Acorn Wellness Retreat","version":"1.0","type":"link"}