{"product_id":"nourishing-the-spirit-retreat-day","title":"Nourishing the Spirit Retreat Day","description":"\u003cp class=\"s18\"\u003e\u003cspan class=\"s17\"\u003e\u003cspan class=\"bumpedFont15\"\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp class=\"s18\"\u003eJoin \u003cstrong\u003eKay \u0026amp; Jules\u003c\/strong\u003e for a nourishing \u003cstrong\u003eone-day seasonal retreat\u003c\/strong\u003e, offering a gentle and restorative blend of practices including breath work, qigong attuned to each season, yoga nidra, and one of \u003cstrong\u003eJules’ beautiful gong baths\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp\u003eYou’ll enjoy a delicious plant-based lunch, time to relax, and full use of the sauna.\u003c\/p\u003e\n\u003cp\u003eAs winter draws us inward, we gather to protect and feed the quiet flame within.\u003cbr\u003eThrough stillness, breath, nidra and sound, we rekindle inner warmth and presence — restoring balance during this season of deep rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQigong reflection:\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e“In stillness, the spirit returns to its source.”\u003c\/em\u003e\u003cbr\u003eThis day honours the \u003cstrong\u003eWater element\u003c\/strong\u003e — wisdom, softness, and deep replenishment.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eOptional Therapies\u003c\/h4\u003e\n\u003cp\u003eA limited number of\u003cb\u003e \u003c\/b\u003etreatments are available, go to treatments, select and book.\u003cbr\u003ePlease book in advance to secure your space.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNo previous experience is necessary — simply come as you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe day runs from 09.00 to 16.00.\u003c\/strong\u003e\u003cbr\u003eFind time for you… and breathe.\u003cbr\u003e\u003cstrong\u003eCost: £135\u003c\/strong\u003e\u003cbr\u003eOnly \u003cstrong\u003e8 spaces\u003c\/strong\u003e available \u003c\/p\u003e\n\u003cp class=\"s8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"The Acorn Wellness Retreat","offers":[{"title":"Default Title","offer_id":58331779826038,"sku":null,"price":135.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/2671\/1414\/files\/1260CD5A-A163-403B-85AC-1E6E8B2830FA.jpg?v=1785154482","url":"https:\/\/acornwellness.co.uk\/products\/nourishing-the-spirit-retreat-day","provider":"The Acorn Wellness Retreat","version":"1.0","type":"link"}