We offer a range of options to support you on your wellness journey.
We have half day retreats called ‘Just Be Time’. This offers you a chance to unwind from 9-12:30pm or 1:30-5pm. This includes a treatment of choice, use of all wellness areas, refreshments and time for relaxation.
Full day retreats run from 9-4pm with the first focus group usually beginning at 9:30, giving you time to arrive fully with a welcome cup of tea. The retreat days often include use of wellness facilities. We provide towels and robes but please feel free to bring swim wear, slippers or cosy socks as we are a shoe free environment. You will be given snacks and a plant powered lunch.
Examples of our Retreat days include:
Seasonal Elemental Retreat – a day with Katie and Lucy embracing the season. Includes a cacao and sacred sound ceremony, a seasonal craft, a revitalising dip in a cold tub and the heat facilities. There is one each season – 2025 dates are 26th March, 25th June, 26th September and 12th December. Book Now
Sacred Pause Retreat Day – Engage in the ancient and healing medicine of cacao in a sacred ceremony. Tune into the whisperings of your soul through meditation and join in the collective energies of mantra and song. Tiff will then invite you to receive the healing vibrations and soul felt sounds of her singing bowls. Enjoy a plant based lunch and enjoy an afternoon of sauna/steam relaxation and a 30 minute treatment (included). 14th Feb, 2nd May, 17th Sept, 14th Nov Book Now
Yoga and Sound Retreat– a day retreat that includes yoga session with Julie Cooper, a fresh juice and snack, a healing gong therapy session, a plant powered lunch and an afternoon of relaxation with the heat facilities. This day also includes a 30 minute treatment to be decided on the day.
Whole Health Retreat Day – this day begins with Helen O’connor guiding you through mindful practices. Then there is a juicing demo in the kitchen and an introduction to a little nutrition with Sarah (our plant based chef). Katie will then hold space for a discussion around ideas of holistic health and tools to take away. After A plant based lunch, the afternoon is yours to be nurtured and invigorated by hot and cold therapies and a 30 minute treatment with one of our wonderful therapists. 2025 dates include 15th January, 7th February, 28th March, 25th April, 7th May, 4th June, 24th September, 8th October, 19th November and 5th December. See upcoming events.
Holistic Cancer Retreat Day – This is a retreat day specifically designed for people who are on or have been part of the cancer journey (with friend/partner where needed). This is a day of pause and reflection. A chance to learn new ways, learn and share wholesome tools of health to support you wherever you are at and for some whole self nurturing nourishment. This day is mostly funded by our not for profit ethos. 2025 dates 22nd January, 28th February, 12th March, 30th April, 21st May, 20th June, 12th September, 15th October, 7th November and 10th December. Book Now.
If you wish to visit us for a workshop or day retreat but have too far to travel you may consider staying locally at one of the following venues:
OVERNIGHT retreats are available.
Nourish to Flourish 3 night retreat includes – cacao, sound, ceremony, nature walks, breathwork, meditation, sauna and steam, holistic therapies, homemade products class, yoga and gong. Dates for 2025 3-6th March or 29th September-2nd October. Book Now.
Immersive Self Retreat with Julie Cooper which includes yoga, gong, relaxation, plant based meals, luxurious sleep spaces, optional treatments and walks to the natural wonders of Brimham Rocks.
2025 dates 15th March, 14th June, 20th September
Bespoke retreats or exclusive use is also available. We can organise a day for you to encompass whatever you would like such as yoga, mindfulness, chakra work, oils class, herbal exploration or sound healing. We endeavour to make your events as personalised and as special as possible. We love hosting special birthdays, team work events or holistic hen groups. These retreats can be day events or overnight depending on our wishes. Email us to discuss.