Heart of Summer Retreat

“In the height of summer, nature knows how to bloom and how to rest. Perhaps we can too.”

Join me for a beautiful summer retreat designed to help you slow down, replenish your energy and gently come home to yourself.

Through mindful movement, breathwork, deep relaxation, sound healing and Somatic Energy Medicine, you’ll be invited to soften, restore and embrace the gentle abundance of the season.

Spend the day immersed in the peaceful surroundings of The Acorn, with full use of the sauna, time to wander the gardens, or simply rest in the light-filled Blossom Room with a good book and a warm cup of tea.

This is an invitation to savour the heart of summer—to breathe deeply, move gently, nourish yourself and simply be.

Your day includes:

🍃 Welcome drink & grounding circle

🍃 Gentle yoga-inspired movement of body & breath

🍃 Nourishing lunch, refreshments & homemade treats

🍃 Sauna & steam room access

🍃 Guided meditation with music & live instruments 

🍃 Somatic Energy Medicine Healing

🍃 Time to rest, read, wander the gardens and just be. 

Limited to just 8 women (18+)

I’d be honoured to welcome you for this special day of rest, connection and renewal.