Heart of Winter Retreat Day
With Sarah St
Come, hunker down for a deeply nourishing day of slowing the pace, softening the edges and leaning into the quiet darkness of the season of winter. For one precious day, leave the busyness of the outside world behind. No resolutions, no fresh starts, our bodies are not yet ready for action. In place of new year resolutions I offer a softening, to feel held and recover from the festive season.
The rooms will be softly lit by candlelight and twinkling fairy lights, the fire will glow, blankets will be waiting, and there will be nowhere else you need to be.
We will begin with a heart-opening sacred cacao ceremony, creating a gentle space to arrive, connect and turn inward. Around the winter altar, we will warm our bones with grounding movement and breath, tending to our bodies softly and without force.
For lunch, we will feast with nourishing bowls of hot, homemade soup and sweet treats, before settling into a slow winter afternoon, curled up by the fire, wrapped in blankets, listening to the crackle of the flames and simply allowing ourselves to rest. As the afternoon deepens, we’ll journey into the flames through poetry & music, listening for the quiet wisdom held within the heart of winter.
Winter is a season of resting, rooting, replenishing and dreaming. A time to gather our energy inward and listen to what our hearts have been quietly whispering. Together, we honour the natural rhythm of life, trusting that beneath the stillness, something is quietly preparing to unfurl.
There will also be an opportunity to book a bespoke massage or treatment with one of our therapists after lunch, should you wish to deepen your experience with some nurturing touch. Go to treatments and select your choice.
And when it is time to leave, I hope you’ll carry with you more than just the warmth of the fire. I hope you’ll leave wrapped in a blanket of love, your body deeply rested, your heart softened and your spirit replenished…
Sunday 3rd January 2027
9:30am-3:30pm
Available for eight women
£125