Name: Heart to Heart - Individual Energy & Healing Sessions
Brand: Sarah St
Price: 155.00 GBP
Availability: InStock

Heart to Heart - Individual Energy & Healing Sessions

£155.00

Heart to Heart - Individual Energy & Healing Sessions

With Sarah St

£155.00

Life asks so much of us. As women, we move through many seasons of loss, grief and emotional overwhelm. Hormonal shifts, alongside the weight of caring for others whilst holding the needs of family, work and everyday life, can leave us feeling burnt out and depleted.

These sessions are lovingly created as a gentle balm for body, heart and soul — an opportunity to pause, soften and reconnect with yourself. To listen to the wisdom of your body, and work with your energy to access healing and clarity.

Together, we will gently explore the body’s energy centres, inviting emotional and energetic balance whilst discovering the bridge back to your heart… your inner wisdom and deepest desires.

Drawing upon practices from my training in somatic energy medicine, I hold a nurturing space designed to support and soothe the nervous system. At the heart of these sessions is an invitation into rest, recovery, reconnection and discovery.

Using embodied practices and gentle rituals, I weave together a session uniquely tailored to you, which may include among other modalities;

✨ Sacred cacao

✨ Healing teas

✨ Guided meditation & journeying

✨ Fire & water ceremonies

✨ Oracle cards & journaling

✨ Crystal bowls & drumming

For approaching a decade, Sarah has been an avid student of wellness, exploring the many pathways that support healing, balance and reconnection. Drawing on training and experience in Somatic Energy Medicine, chakra energy work, Reiki, presence practices, space holding and women’s circles, she creates nurturing experiences that support the wellbeing of body, mind and soul.

Sarah’s offerings at The Acorn are heart led, and founded on the understanding that true wellness requires both nourishing movement and deep rest.

Qualified as a Shamanic Energy Medicine Practitioner, Sarah gently weaves energy healing and clearing into all of her offerings.

Divine Dance is an opportunity to gather in ceremony, move the body with freedom and intention, releasing what no longer serves and awakening life-force from within.

Heart to Heart is an invitation into deep rest and inner listening. Through carefully curated playlist of music, guided meditation and the live sounds of a variety of instruments, participants are supported to journey inward and reconnect with the wisdom held within their own hearts.

Sarah also offers one-to-one sessions, providing a compassionate space to explore challenges, patterns and blocks through an energetic and somatic lens. Combining deep listening, witnessing and energy work, these sessions can bring clarity, insight and meaningful shifts.
At the heart of every offering is a simple intention: to help people discover a bridge back to their heart, back to their truth, and back to the essence of who they are.

We understand that plans change, so when you’ve booked with us, we offer a 48 hour cancellation requirement. If you cancel 48 hours before your appointment by contacting a member of our team, you can book an alternative day/event. With less than 48 notice, we are unable to offer a refund.

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Heart to Heart - Individual Energy & Healing Sessions

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