Nourishing the Spirit Retreat Day

Join Kay & Jules for a nourishing one-day seasonal retreat, offering a gentle and restorative blend of practices including breath work, qigong attuned to each season, yoga nidra, and one of Jules’ beautiful gong baths. 

You’ll enjoy a delicious plant-based lunch, time to relax, and full use of the sauna.

As winter draws us inward, we gather to protect and feed the quiet flame within.
Through stillness, breath, nidra and sound, we rekindle inner warmth and presence — restoring balance during this season of deep rest.

Qigong reflection:
“In stillness, the spirit returns to its source.”
This day honours the Water element — wisdom, softness, and deep replenishment.

Optional Therapies

A limited number of treatments are available, go to treatments, select and book.
Please book in advance to secure your space.

No previous experience is necessary — simply come as you are.

The day runs from 09.00 to 16.00.
Find time for you… and breathe.
Cost: £135
Only 8 spaces available