Awakening Stillness Weekend Retreat with Jules
With The Acorn Wellness Retreat
Arrival for 9 am on Saturday morning and departing on Sunday morning after breakfast around 10 am.
“Come as you are, explore what you can be and find your own unique path of self-discovery”
Nurture your Soul
Connect with your Essence
Discover your own Wisdom
I would love you to join me for an explorative journey using yoga as energy medicine, so that ultimately we can deepen our awareness of Self - on many levels.
Combining breath work, posture and intention I invite you to uncover pathways to happiness, awareness and self love. I will also share my knowledge of the chakras - energy vortexes in the body - and why they are so important.
The gong offers deep healing on a cellular level and an opportunity to open portals which will make way for expansion. The vibrations and frequencies transmitted through sound have the ability to penetrate your physical and energy bodies, I have seen huge transformations post gong therapy. I offer you to be open to whatever arises, when we are open we can then let go. This can bring feelings of exhilaration and freedom. This is an extremely powerful and effective tool for healing and relaxation.
There will be 3 yoga sessions (suitable for beginners) and 2 gong baths. There is wholesome and nutritious plant based food, juice and powerball and herbal tea (the food at the Acorn is outstanding, thank you Sarah!). The accommodation is luxurious yet homely, we have lots of outdoor space with a stream and fields if you feel you need some fresh air (wellies optional)
During your stay you have the option of using the Wellness Bud (sauna and steam room). A 30 minute bespoke treatment is also included. This could be increased to a 50 minute treatment subject to availability, please email with your interest.
Om Shanti,
Jules x x x