Breathe with the Seasons - SAMHAIN with Helen 10am - 12:30pm

BREATHE WITH THE SEASONS - SAMHAIN

Quarterly Breathwork & Somatic Circles aligned with the Celtic Wheel with Helen.
Come home to your breath, your body, and the rhythm of the natural year.

Each gathering honours a Celtic fire festival — Imbolc, Beltane, Lughnasadh, Samhain — with a deep dive into the soul of the season through:
Conscious Connected Breathwork

Somatic embodiment practices

Seasonal local plant allies

Circle sharing + ritual

🌑 SAMHAIN | Breathe into the Beyond

Samhain is the threshold time — of death, mystery, and the unseen. Journey with breath into your own inner underworld.

🖤 Use breath to meet the shadow

🌘 Embody ancestral connection

🌿 Work with Mugwort or Yew for guidance

 Facilitated by Helen, Breathwork facilitator, Nature Therapist & Psychologist 🕰️ 2.5 hours | 🌿 All levels welcome | 🌀 Attend one or all £39